Anxiety Disorders and Phobias

Anxiety disorders are incredibly common – over 18 percent of Americans suffer. Anxiety is highly treatable, yet only a third seek treatment. We hope to encourage those in and around our community here in Albany, OR to rise above the statistics and seek the help you deserve.

Anxiety takes many forms. It is debilitating and prevents us from living our lives to the fullest. Individuals living with the pain of anxiety often live their lives in a state of unrest. As can be seen on the list of potential symptoms below, anxiety can manifest itself into many elements of your life. The following is a list of common symptoms associated with anxiety disorders. This list is not exhaustive and is not intended for self-diagnosing. 

Please note that no two people’s experiences are exactly alike. You may only have a handful of these symptoms, or you may have symptoms not listed here. No matter your symptoms, if they are affecting your quality of life then please contact us for a free phone consultation.

Our therapists are well-experienced treating anxiety disorders and phobias for both children and adults. Further, we see you as a person and not by your diagnosis. This means that we get to know you, your strengths and your experiences – and use that information to best design your course of treatment.

Your first, and possibly most important step is making the decision to get help and our goal is to make that process as simple as possible for you.

For some living with anxiety, asking for help can be difficult and keep a person from seeking the treatment they need and deserve. To lessen this initial hurdle we will answer your questions during a free phone consultation. We also offer on-line scheduling and video conferencing services, making therapy accessible to many who could not otherwise have access.

Check out our FAQs, which will explain what to expect on the first visit, what to bring with you, and more. If you have any questions then feel free to contact us.